Basal Metabolic Rate Calculator is a software program used to count the number of calories required to maintain your current weight. BMR Calculator supports both English and Metric systems for your convenience. To calculate the number of calories you need per day, input only three figures: your age, height and weight. The program calculates BMR automatically, and in a second you will know the number of calories your body needs per day.

The Software includes postal code, city name, colony name, area abbreviation, latitude and longitude, time zone and area code in Almeria. Enter 2 area name and get the distance between them. Easy to download reports in excel.